Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP & HAMSTRING FLOW (2O MINUTES) You Might Also Like INVIGORATING FULL BODY FLOW (35 MINUTES) FLOW FOR BACK PAIN (28 MINUTES) EVENING STRETCH FLOW (20 MINUTES) HAPPY SHOULDERS (30 mins) ARMS IN 5 (5 MINUTES)
Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP & HAMSTRING FLOW (2O MINUTES) You Might Also Like INVIGORATING FULL BODY FLOW (35 MINUTES) FLOW FOR BACK PAIN (28 MINUTES) EVENING STRETCH FLOW (20 MINUTES) HAPPY SHOULDERS (30 mins) ARMS IN 5 (5 MINUTES)