Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP & HAMSTRING FLOW (2O MINUTES) You Might Also Like POSTURE FLOW (13 MINUTES) EVENING STRETCH FLOW (20 MINUTES) HAPPY SHOULDERS (30 mins) SPICY SCULPT 6 - BACK FLOW FOR BACK PAIN (28 MINUTES)
Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) Next HIP & HAMSTRING FLOW (2O MINUTES) You Might Also Like POSTURE FLOW (13 MINUTES) EVENING STRETCH FLOW (20 MINUTES) HAPPY SHOULDERS (30 mins) SPICY SCULPT 6 - BACK FLOW FOR BACK PAIN (28 MINUTES)