BEGINNER SCULPT FLOW (30 MINUTES)

Props needed: block, blanket or cushion recommended.

Playlist:

Sable - Edamame

Tongue - Edamame

Breath of Fire - Yatao & Alexander Mercks

Check out our Spotify playlist for a complete list of songs from our online studio!

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LEGS IN 5 (hip-opener version) (5 MINUTES)

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LEGS IN 5 (5 MINUTES)