Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous HIP & HAMSTRING FLOW (2O MINUTES) Next DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) FULL BODY SCULPT & TONE (36 MINUTES) SPICY SCULPT 6 - ARMS POSTURE FLOW (13 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES)
Sign up to view this video Join Now UPPER BODY, FLEXIBILITY, RELAXATION, • 10/01/2024 CHEST + SHOULDER FLOW (12 MINUTES) Props needed: none! Previous HIP & HAMSTRING FLOW (2O MINUTES) Next DEEP STRETCHES FOR HIPS & HAMSTRINGS (12 MINUTES) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) FULL BODY SCULPT & TONE (36 MINUTES) SPICY SCULPT 6 - ARMS POSTURE FLOW (13 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES)