Sign up to view this video Join Now FULL BODY FLOWS, FLEXIBILITY, • 31/01/2025 DYNAMIC MOBILITY (37 mins) Props needed: none! Previous THIGH BAND - GLUTES IN 10 (10 MINUTES) Next LEGS IN 5 (5 MINUTES) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) HIP FLUIDITY FLOW (34 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) QUICK LOWER BODY STRETCH (10 mins) HIP MOBILITY & STRETCHING (20 MINUTES)
Sign up to view this video Join Now FULL BODY FLOWS, FLEXIBILITY, • 31/01/2025 DYNAMIC MOBILITY (37 mins) Props needed: none! Previous THIGH BAND - GLUTES IN 10 (10 MINUTES) Next LEGS IN 5 (5 MINUTES) You Might Also Like EVENING STRETCH FLOW (20 MINUTES) HIP FLUIDITY FLOW (34 MINUTES) FLOOR-BASED RING & BALL SCULPT (15 MINUTES) QUICK LOWER BODY STRETCH (10 mins) HIP MOBILITY & STRETCHING (20 MINUTES)
