17/02/2024

HIP MOBILITY & STRETCHING (20 MINUTES)

Props needed: none!

Playlist:

Sakonetta (Ditti Remix) - Yeahman

Sable (ft. Tor) - Edamame

Mosaique - Ash

Hasata (La Source) - Yeahman

Tongue - Edamame

Breathe of Fire - Yatao & Alexander Mercks

Find all tracks from our online studio on our Spotify playlist!

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FLOOR-BASED RING & BALL SCULPT (15 MINUTES)