04/04/2024

ULTIMATE THIGH BAND (22 MINUTES)

Props required: one medium to heavy thigh band.

Playlist:

Sol - Alef

Shaman’s Blues - Lee Jones

Mosaique - Ash

Sable (ft Tor) - Edamame

View all tracks from our online studio on our Spotify playlist.

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HIP MOBILITY & STRETCHING (20 MINUTES)